Dr. Boyd Williams Rochester, MN
I had visited chiropractors at various times as I was growing up, always
when symptoms were unbearable and always only until I felt
better. Once again, last summer I was suffering terribly and a friend
from work suggested I come to their Chiropractor.
I started my treatments
with the expectations that things would be much the same for me, I would
feel better and stop going. Things have been very different though. From
my very first visit, I knew the approach here was different. Everything
is interactive. In addition to my adjustments to relieve my subluxations,
I have been learning ways to adjust my lifestyle to help maintain my
health.
The doctors have worked
with me to change my sleep patterns and my posture and have taught me
stretches and exercises to strengthen my problem areas.
I am happy to say that my progress has been remarkable.
I am now at what is called, the wellness stage. It is amazing that at
this point I hardly realize how miserable I was before. I
might have a headache and realize that I couldn't remember the last one
I had had. I used to accept them as a part of my daily life. I also wake
up in the morning feeling good rather than exhausted and achy. I am really
enjoying a lot of activities now that I never did before.
The difference now is
that through the education I have received here I know that the symptoms
will return if I stop caring for myself. I now have visits once a week
to maintain my health. It is a very small investment of time and energy
for all that I get out of it. I am more in tune with my body now and
know when I need an adjustment. It is reassuring to know that whenever
I need to I can get relief.
Denise